Apricity ; ‘the warmth of the sun in the winter’, from the Latin ‘apricari’ meaning “to bask in the sun.”
What do I do?
Life coaching, personal growth, therapy – call it what you will! Everyone needs a bit of help from time to time. I help people improve by having a better understanding of themselves and of others. I will help you get from where you are now to where you want to be. If you are an individual needing support guidance and clarity of direction or maybe you have a phobia that, if removed, can improve your life, talk to me, I’d love to help you.
For teams, if you are a business owner, HR executive or leader seeking improved performance and alignment from your teams, I can help you.
Using tools and techniques involving (though not exclusively) Transactional Analysis (TA), Neuro Linguistic Programming (NLP) and Hypnotherapy (for 1-1 sessions). I help individuals and teams set goals and change their limiting beliefs.
Whether personal or professional, I provide the tools, tactics and techniques required to help you achieve those goals.
Training and Coaching
Our worlds are formed by the relationships we have. With others and most importantly, with ourselves.
In these technologically driven and fast changing times, our desire for productive relationships remains as strong as ever. Humans are social animals and our sense of belonging relies on our controlled behaviour and that of our tribe (the people we communicate with most).
Having a clear understanding of why we think what we think and how this can influence our state and that of those around us is key to us maintaining successful relationships.
Sessions or programmes will be designed to your specific needs. They can encompass individual or team performance, your culture, emotional intelligence, negotiation, sales, clarity of direction and conflict management.
Ever enjoyed the feeling of apricity?
That time in late winter on a calm sunny day when you can actually feel the warmth of the sun for the first time in a while.
For me, it represents new beginnings, optimism, positivity and the promise of good days ahead.
Welcome to Apricity Coaching & Training.